Veal, variety meats and by-products, pancreas, cooked, braised Nutrition Facts
Summary: 256 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 14.6 g fat.
Veal pancreas, cooked and braised, is a rich, savory food with a tender texture and a distinctive flavor. One serving provides 256 calories, 14.6g fat, 0g carbs, and 29.1g protein.
It has 0g fiber and 0g sugar per serving, so it isn’t especially filling from fiber or sweet in taste. The protein content makes it a hearty option for a substantial meal.
Braising helps soften the meat and bring out its deep, meaty character. This preparation is best enjoyed warm, with simple seasonings that let the flavor stand out.
Veal, variety meats and by-products, pancreas, cooked, braised
Serving size: 100 g
Calories256kcal
Net Carbs0g
Protein29.1g
Fat14.6g
Where do the calories come from?
Protein 47%
Carbs 0%
Fat 53%
What is this food made of?
Water 56%
Protein 29%
Carbs 0%
Fat 15%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score14.26Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 256 | 13% | ||
| Fat | 14.6 g | 22% | ||
| Saturated Fat | 2.7 g | 14% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 68 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 29.1 g | 58% |
Vitamins
| Vitamin C, total ascorbic acid | 6 mg | 10% |
| Vitamin B-12 | 17.3 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central