Tomatoes, red, ripe, cooked, with salt Nutrition Facts
Summary: 18 calories per 100 g serving. Net carbs: 3.3 g (total carbs 4 g – fiber 0.7 g) – keto friendly. Contains 1 g protein and 0.1 g fat.
Cooked red ripe tomatoes with a little salt are simple and bright, with a warm, savory flavor that feels comforting and fresh.
Per serving, they have 18 calories, 0.1g fat, 4g carbs, 1g protein, 0.7g fiber, and 2.5g sugar. The sugar is mild, so they taste gently sweet.
Their low calories make them a light choice, and the small amount of fiber adds a little body without making them especially filling.
Tomatoes, red, ripe, cooked, with salt
Serving size: 100 g
Calories18kcal
Net Carbs3.3g
Protein1g
Fat0.1g
Where do the calories come from?
Protein 18%
Carbs 77%
Fat 5%
What is this food made of?
Water 95%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index5Low
Inflammation Score1Low
PRAL Score0.46Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 18 | 1% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 247 mg | 11% | ||
| Total Carbohydrate | 4 g | 1% | |
| Dietary Fiber | |||
| 0.7 g | 3% | ||
| Total Sugars | 2.5 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, IU | 489 mcg | 61% |
| Vitamin C, total ascorbic acid | 22.8 mg | 38% |
| Vitamin A, RAE | 24 mcg | 3% |
| Vitamin K (phylloquinone) | 2.8 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central