Sugar, turbinado Nutrition Facts
Summary: 399 calories per 100 g serving. Net carbs: 99.8 g (total carbs 99.8 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat.
Turbinado sugar is a coarse, light brown sugar with a mild molasses flavor. It adds a sweet, crunchy touch to coffee, baked goods, and breakfast toppings.
A serving has 399 calories, 0g fat, 99.8g carbs, 0g protein, 0g fiber, and 99.2g sugar. It’s very sweet, so a little goes a long way.
Because it has no fiber, it isn’t filling. It’s best used as a flavoring or finishing sugar rather than a main ingredient.
Sugar, turbinado
Serving size: 100 g
Calories399kcal
Net Carbs99.8g
Protein0g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 0%
Protein 0%
Carbs 100%
Fat 0%
Blood Sugar Index100High
Inflammation Score20Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 399 | 20% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 3 mg | 0% | ||
| Total Carbohydrate | 99.8 g | 33% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 99.2 g | — | ||
| Protein | 0 g | 0% |
Source: USDA FoodData Central