Beef brain, cooked and simmered, is a rich, tender variety meat with a distinct, savory flavor. It’s a modest serving that delivers 151 calories and 11.7g of protein. Each serving has 10.5g of fat and just 1.5g of carbs, with 0g fiber and 0g sugar. Since the sugar is 0g, it isn’t sweet. It’s an…

Wheat bagels are a simple, hearty choice with a chewy texture and a warm, toasty flavor. One serving has 250 calories and 1.5g of fat. They’re mostly made up of carbs, with 48.9g per serving, plus 10.2g of protein. That makes them a satisfying option for breakfast or a quick snack. With 4.1g of fiber,…

Canned prune juice is naturally sweet and smooth, with a rich fruit flavor that feels comforting and easy to drink. Per serving, it has 71 calories, 0g fat, 17.4g carbs, and 0.6g protein. It also contains 16.4g sugar, so it tastes quite sweet. It provides 1g fiber, which can add a little fullness, though it’s…

Pork ham with natural juices has a hearty, savory flavor and a satisfying richness. One serving provides 200 calories, with 13.3g fat and 19.7g protein. It’s very low in carbs, with just 0.4g, and contains 0g fiber. The 0.4g sugar is minimal, so it’s not especially sweet. This bone-in cut offers a classic ham experience…

This chocolate pudding dry mix makes a quick, easy dessert with a rich flavor. It’s instant, so you can have a smooth treat ready in no time. Per serving, it has 356 calories, 2.4g fat, 78.2g carbs, 5.3g protein, 6.1g fiber, and 0.7g sugar. The sugar is low, so it isn’t overly sweet. The fiber…

Dried sweetened blueberries are chewy, sweet, and easy to snack on. They bring a burst of berry flavor with a dessert-like taste. One serving has 317 calories, 2.5g fat, 80g carbs, and 2.5g protein. It also contains 67.5g sugar, so it’s definitely sweet. With 7.5g fiber, they can be fairly filling despite the small serving….