Soup, chicken mushroom, canned, condensed Nutrition Facts
Summary: 100 calories per 100 g serving. Net carbs: 8.8 g (total carbs 12 g – fiber 3.2 g) – not keto friendly. Contains 1.6 g protein and 4.8 g fat.
This canned condensed chicken mushroom soup is a cozy, easy meal with a savory, creamy flavor. It’s simple to heat up when you want something warm and comforting.
Per serving, it has 100 calories, 4.8g fat, 12g carbs, and 1.6g protein. It also provides 3.2g fiber, which makes it feel filling.
The 0.8g sugar is low, so it doesn’t taste sweet. Overall, it’s a light, satisfying soup with a nice hearty feel.
Soup, chicken mushroom, canned, condensed
Serving size: 100 g
Calories100kcal
Net Carbs8.8g
Protein1.6g
Fat4.8g
Where do the calories come from?
Protein 7%
Carbs 49%
Fat 44%
What is this food made of?
Water 81%
Protein 2%
Carbs 12%
Fat 5%
Blood Sugar Index11Low
Inflammation Score3Low
PRAL Score0.77Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 100 | 5% | ||
| Fat | 4.8 g | 7% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 8 mg | 3% | ||
| Sodium | 669 mg | 29% | ||
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 3.2 g | 13% | ||
| Total Sugars | 0.8 g | — | ||
| Protein | 1.6 g | 3% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin K (phylloquinone) | 1.1 mcg | 1% |
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin A, IU | 33 mcg | 4% |
Source: USDA FoodData Central