Snacks, potato chips, sour-cream-and-onion-flavor Nutrition Facts
Sour-cream-and-onion potato chips are a classic snack with a tangy, savory flavor and a satisfying crunch. They’re easy to reach for when you want something bold and salty.
Per serving, they have 531 calories, 33.9g fat, 51.5g carbs, and 8.1g protein. They also provide 5.2g fiber, which makes them feel a bit filling.
With 0g sugar, they aren’t sweet at all. They’re more about that rich, creamy onion seasoning and the crispy texture than any sweetness.
Snacks, potato chips, sour-cream-and-onion-flavor
Serving size: 100 g
Calories531kcal
Net Carbs46.3g
Protein8.1g
Fat33.9g
Where do the calories come from?
Protein 6%
Carbs 38%
Fat 56%
What is this food made of?
Water 2%
Protein 8%
Carbs 54%
Fat 36%
Blood Sugar Index74High
Inflammation Score35Moderate
PRAL Score3.96Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 531 | 27% | |
| Fat | 33.9 g | 52% | |
| Saturated Fat | 17.4 g | 87% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 7 mg | 2% | |
| Sodium | 549 mg | 24% | |
| Total Carbohydrate | 51.5 g | 17% | |
| Dietary Fiber | 5.2 g | 21% | |
| Total Sugars | 0 g | — | |
| Protein | 8.1 g | 16% |
Vitamins
| Vitamin A, IU | 170 mcg | 21% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin C, total ascorbic acid | 37.3 mg | 62% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.7 mcg | — |
Source: USDA FoodData Central