Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nutrition Facts
Summary: 607 calories per 100 g serving. Net carbs: 8.6 g (total carbs 17.9 g – fiber 9.3 g) – not keto friendly. Contains 18 g protein and 56.4 g fat.
Tahini made from unroasted sesame kernels has a rich, earthy flavor and a smooth, creamy texture. It’s a simple, versatile food that works well in sauces, dips, and dressings.
Per serving, it provides 607 calories, 56.4g fat, 17.9g carbs, 18g protein, 9.3g fiber, and 0g sugar. With that much fiber, it’s quite filling.
Its high fat and protein content make it especially satisfying and nourishing. The natural, unsweetened taste keeps it balanced and easy to enjoy in both savory and sweet recipes.
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Serving size: 100 g
Calories607kcal
Net Carbs8.6g
Protein18g
Fat56.4g
Where do the calories come from?
Protein 11%
Carbs 11%
Fat 78%
What is this food made of?
Water 3%
Protein 19%
Carbs 19%
Fat 59%
Blood Sugar Index0Low
Inflammation Score16Low
PRAL Score8.82Acidic
Amino Acid Score72%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 607 | 30% | |
| Fat | 56.4 g | 87% | |
| Saturated Fat | 7.9 g | 40% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 17.9 g | 6% | |
| Dietary Fiber | |||
| 9.3 g | 37% | ||
| Total Sugars | 0 g | — | |
| Protein | 18 g | 36% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 67 mcg | 8% |
Source: USDA FoodData Central