Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Nutrition Facts

Summary: 126 calories per 100 g serving. Net carbs: 21.8 g (total carbs 22.5 g – fiber 0.7 g) โ€“ not keto friendly. Contains 5.7 g protein and 1.6 g fat.

A rice bowl with chicken frozen entree is a simple, convenient meal, often coming in fried, teriyaki, or sweet and sour styles.

Per serving, it has 126 calories, 1.6g fat, 22.5g carbs, and 5.7g protein. It also provides 0.7g fiber and 4.1g sugar.

The sugar is fairly noticeable, so it may taste a bit sweet. Itโ€™s a light option that can work well when you want something quick and easy.

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Serving size: 100 g

Calories126kcal
Net Carbs21.8g
Protein5.7g
Fat1.6g

Where do the calories come from?

Protein 18%
Carbs 71%
Fat 11%

What is this food made of?

Water 70%
Protein 6%
Carbs 23%
Fat 2%
Blood Sugar Index39Medium
Inflammation Score2Low
PRAL Score2.76Acidic
Amino Acid Score23%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 126 6%
Fat 1.6 g 2%
Saturated Fat 0.4 g 2%
Trans Fat 0 g โ€”
Cholesterol 16 mg 5%
Sodium 333 mg 14%

Total Carbohydrate

22.5 g 8%
Dietary Fiber

0.7 g

3%
Total Sugars

4.1 g โ€”
Protein

5.7 g

11%

Vitamins

Vitamin D (D2 + D3), International Units

1 mcg 5%
Vitamin B-12

0.3 mcg โ€”
Vitamin A, IU

609 mcg 76%
Vitamin A, RAE

32 mcg 4%
Vitamin C, total ascorbic acid

3 mg 5%
Vitamin K (phylloquinone)

3.8 mcg 3%
Vitamin B-12, added

0.3 mcg โ€”
Vitamin E (alpha-tocopherol)

0.2 mcg 2%
Vitamin B-6

0.2 mcg โ€”
Vitamin K (Menaquinone-4)

2.1 mcg 2%

Source: USDA FoodData Central

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