Rambutan, canned, syrup pack Nutrition Facts
Rambutan, canned in syrup pack, is a sweet, tropical fruit option with a soft texture and bright flavor. One serving has 82 calories, making it a light treat.
It contains 0.2g fat, 20.9g carbs, and 0.7g protein per serving. With 0.9g fiber, it adds a little bit of fullness without being heavy.
The sugar is listed at 0g per serving, so it may not be especially sweet on its own, though the syrup pack can still give it a dessert-like taste.
Rambutan, canned, syrup pack
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 82 | 4% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 20.9 g | 7% | |
| Dietary Fiber | 0.9 g | 4% | |
| Total Sugars | 0 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 4.9 mg | 8% |
Source: USDA FoodData Central