These reduced-fat potato chips made from dried potatoes are a crunchy snack with a familiar savory taste. They’re easy to enjoy on their own or alongside a meal. Per serving, they have 502 calories, 26.1g fat, 64.8g carbs, 4.6g protein, 3.2g fiber, and 0.6g sugar. The sugar is low, so they don’t taste sweet. With…

Frozen, unsweetened nance has a bright, tropical flavor with a naturally tart-sweet taste. It’s a simple fruit option that feels refreshing and a little exotic. Each serving has 73 calories, 1.2g fat, 17g carbs, and 0.7g protein. It also provides 7.5g fiber, which makes it fairly filling. With 8.3g sugar per serving, it still tastes…

Low sodium, low calorie mayonnaise can be a lighter way to add creamy flavor to sandwiches and salads. It still tastes rich, but the portion matters. Per serving, it has 231 calories, 19.2g fat, 16g carbs, and just 0.3g protein. It also contains 0g fiber, so it won’t be filling on its own. With 4.2g…

Budweiser Select is a light alcoholic beer with a crisp, easygoing taste and a very low calorie count. It’s a simple choice when you want something refreshing without feeling heavy. Each serving has 28 calories, 0g fat, 0.9g carbs, and 0.2g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet and…

Lambsquarters, raw, is a simple, earthy green traditionally used by Northern Plains Indians. It offers a light, fresh taste that works well in salads or as a quick cooked green. Each serving has 47 calories, 0.3g fat, 7g carbs, and 4.2g protein. It also provides 6.3g fiber, making it quite filling. With 0g sugar, it…

Raw acorn winter squash is mild, nutty, and crisp when sliced thin. It works well in salads or slaws for a fresh, earthy bite. One serving has 40 calories, 0.1g fat, 10.4g carbs, and 0.8g protein. It also provides 1.5g fiber and 0g sugar. The fiber is a nice bonus, making it more filling than…