Rennin vanilla dry mix prepared with 2% milk makes a simple, creamy drink with a mild vanilla flavor. It’s light enough for an easy snack or a quick treat. Each serving has 77 calories, 1.8g fat, 12.3g carbs, and 3.1g protein. It also contains 0g fiber and 0g sugar. With no sugar listed, it doesn’t…

NESTLE 100 GRAND Bar candies are a sweet, chewy treat with a rich caramel-and-chocolate feel. Each serving has 468 calories and 19.3g fat, so it’s definitely a more indulgent snack. It also packs 71g carbs, 51.9g sugar, and just 2.5g protein per serving. With that much sugar, it’s very sweet. The bar has 1g fiber,…

Green fried plantains are a tasty, savory side with a crisp outside and soft center. One serving has 309 calories, 11.8g fat, 49.2g carbs, and 1.5g protein. They also provide 3.5g fiber, which makes them fairly filling. The 3.6g sugar is modest, so they’re not especially sweet. This dish works well with beans, meats, or…

Braised choice beef short ribs, lean only, make a rich, hearty meal with deep savory flavor and a tender texture. They’re especially satisfying when you want something warm and substantial. Per serving, they have 295 calories, 18.1g fat, 0g carbs, and 30.8g protein. That makes them a protein-rich option with no carbs. They also contain…

Pork ham with natural juices is a lean, savory option with a classic cured flavor. A bone-in slice offers a hearty, satisfying serving without needing much preparation. Each serving has 123 calories, 2.9g fat, 0g carbs, and 24.3g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber, it’s not…

Assorted Chinese egg rolls from a restaurant are crisp, savory, and satisfying. They make a tasty appetizer or snack with a familiar takeout-style crunch. Per serving, they have 250 calories, 11.9g fat, 27.3g carbs, and 8.3g protein. That balance gives them a hearty, satisfying feel without being too heavy. They also provide 2.6g fiber and…