POPEYES, Spicy Chicken Strips, analyzed 2006 Nutrition Facts
Summary: 253 calories per 100 g serving. Net carbs: 17.3 g (total carbs 18.5 g – fiber 1.2 g) – not keto friendly. Contains 19.6 g protein and 11.2 g fat.
Popeyes Spicy Chicken Strips, analyzed in 2006, are a hearty fast-food option with 253 calories per serving. They offer a balanced mix of flavor and substance.
Each serving has 11.2g fat, 18.5g carbs, and 19.6g protein. That protein boost makes them especially satisfying for a quick meal.
With 1.2g fiber and 0g sugar, they aren’t particularly filling from fiber alone, but they do avoid added sweetness. The spicy seasoning is the main draw here.
POPEYES, Spicy Chicken Strips, analyzed 2006
Serving size: 100 g
Calories253kcal
Net Carbs17.3g
Protein19.6g
Fat11.2g
Where do the calories come from?
Protein 31%
Carbs 29%
Fat 40%
What is this food made of?
Water 49%
Protein 20%
Carbs 19%
Fat 12%
Blood Sugar Index21Low
Inflammation Score2Low
PRAL Score9.58Acidic
Amino Acid Score78%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 253 | 13% | ||
| Fat | 11.2 g | 17% | ||
| Saturated Fat | 1.1 g | 6% | ||
| Trans Fat | 0.07 g | — | ||
| Cholesterol | 53 mg | 18% | ||
| Sodium | 997 mg | 43% | ||
| Total Carbohydrate | 18.5 g | 6% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 0 g | — | ||
| Protein | 19.6 g | 39% |
Vitamins
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central