Peppers, sweet, green, sauteed Nutrition Facts
Summary: 116 calories per 100 g serving. Net carbs: 2.4 g (total carbs 4.2 g – fiber 1.8 g) – keto friendly. Contains 0.8 g protein and 11.8 g fat.
Sautéed green sweet peppers bring a bright, savory flavor with a tender bite. They’re a simple side that adds color and freshness to any meal.
Per serving, they have 116 calories, 11.8g fat, 4.2g carbs, 0.8g protein, 1.8g fiber, and 2.2g sugar. The sugar is low, so they taste more crisp than sweet.
They’re not especially filling, but they can still round out a plate nicely. A little sautéing brings out their natural flavor without making them heavy.
Peppers, sweet, green, sauteed
Serving size: 100 g
Calories116kcal
Net Carbs2.4g
Protein0.8g
Fat11.8g
Where do the calories come from?
Protein 2%
Carbs 13%
Fat 84%
What is this food made of?
Water 83%
Protein 1%
Carbs 4%
Fat 12%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score0.38Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 116 | 6% | |
| Fat | 11.8 g | 18% | |
| Saturated Fat | 1.6 g | 8% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 17 mg | 1% | ||
| Total Carbohydrate | 4.2 g | 1% | |
| Dietary Fiber | |||
| 1.8 g | 7% | ||
| Total Sugars | 2.2 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin A, IU | 273 mcg | 34% |
| Vitamin C, total ascorbic acid | 177 mg | 295% |
| Vitamin K (phylloquinone) | 21.3 mcg | 18% |
| Vitamin E (alpha-tocopherol) | 1.4 mcg | 9% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central