Peaches, dried, sulfured, stewed, with added sugar Nutrition Facts
Summary: 103 calories per 100 g serving. Net carbs: 24.2 g (total carbs 26.6 g – fiber 2.4 g) – not keto friendly. Contains 1.1 g protein and 0.2 g fat.
Stewed dried peaches have a soft, mellow sweetness and a comforting, old-fashioned feel. They’re easy to enjoy on their own or spooned over yogurt or oatmeal.
Each serving has 103 calories, 0.2g fat, 26.6g carbs, and 1.1g protein. With 0g sugar listed, they’re not overly sugary, but the added sugar still gives them a pleasant sweet taste.
They also provide 2.4g fiber, which makes them a bit filling for such a small serving. That chewy, tender texture makes them feel satisfying and simple.
Peaches, dried, sulfured, stewed, with added sugar
Serving size: 100 g
Calories103kcal
Net Carbs24.2g
Protein1.1g
Fat0.2g
Where do the calories come from?
Protein 4%
Carbs 94%
Fat 2%
What is this food made of?
Water 72%
Protein 1%
Carbs 27%
Fat 0%
Blood Sugar Index44Medium
Inflammation Score0Low
PRAL Score0.52Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 103 | 5% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 2 mg | 0% | ||
| Total Carbohydrate | 26.6 g | 9% | |
| Dietary Fiber | |||
| 2.4 g | 10% | ||
| Total Sugars | 0 g | — | |
| Protein | 1.1 g | 2% |
Vitamins
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 180 mcg | 23% |
| Vitamin C, total ascorbic acid | 3.4 mg | 6% |
Source: USDA FoodData Central