These plain white corn tortilla chips are a simple, salty snack with a satisfying crunch. One serving has 472 calories, 20.7g fat, and 67.8g carbs. They also provide 7.1g protein and 5.4g fiber per serving, which makes them fairly filling. The 0.8g sugar is low, so they’re not sweet. They’re best enjoyed in moderation, especially…

These snacks combine rice cakes, brown rice, and sesame seed for a simple, crunchy bite. They feel light but still satisfying, with a wholesome, nutty taste. Per serving, they have 392 calories, 3.8g fat, 81.5g carbs, and 7.6g protein. The 5.4g fiber makes them filling, and with 0g sugar, they’re not sweet. 🛒 Shop for…

These chocolate-flavor pretzels are a sweet, crunchy snack with a hard bite and a confectioner’s coating that gives them a dessert-like feel. Per serving, they have 457 calories, 16.7g fat, 70.9g carbs, and 7.5g protein. They also contain 2.4g fiber and 38.8g sugar. The sugar is quite high, so they taste especially sweet. They’re more…

Hard, plain, salted pretzels make a simple, crunchy snack with a classic salty bite. Per serving, they provide 384 calories, 2.9g fat, 80.4g carbs, 10g protein, 3.4g fiber, and 2.2g sugar. The fiber is modest, so they may feel a bit filling, but they’re mostly a carb-heavy snack best enjoyed in moderation. 🛒 Shop for…

These sour-cream and onion potato chips are a crunchy snack made from dried potatoes, with a savory, tangy flavor that’s easy to keep reaching for. Per serving, they have 547 calories, 37g fat, 51.3g carbs, 6.6g protein, 1.2g fiber, and 0g sugar. Since the sugar is zero, they’re not sweet. They’re more of a rich,…

These reduced-fat potato chips made from dried potatoes are a crunchy snack with a familiar savory taste. They’re easy to enjoy on their own or alongside a meal. Per serving, they have 502 calories, 26.1g fat, 64.8g carbs, 4.6g protein, 3.2g fiber, and 0.6g sugar. The sugar is low, so they don’t taste sweet. With…

Caramel-coated popcorn without peanuts is a sweet snack, with 53.2g sugar per serving. It tastes rich and indulgent, making it easy to enjoy a few handfuls. Each serving has 431 calories, 12.8g fat, and 79.1g carbs. It also provides 3.8g protein. With 5.2g fiber, it can feel a bit filling despite being a treat. It’s…

Caramel-coated popcorn with peanuts is a sweet, crunchy snack that feels like a treat. It has 400 calories per serving, so it’s fairly rich. Each serving contains 7.8g fat, 80.7g carbs, and 6.4g protein. With 45.4g sugar, it’s definitely sweet. It also provides 3.8g fiber, which helps make it a bit more filling. The peanuts…

Snacks like popcorn and cakes can make a fun treat when you want something quick and tasty. This serving has 384 calories, so it feels like a satisfying snack. It also contains 3.1g fat, 80.1g carbs, and 9.7g protein. With 2.9g fiber, it can feel filling without being too heavy. The 0.7g sugar is quite…

This regular-flavor microwave popcorn is oil-popped and has no trans fat, making it a classic snack option with a simple, familiar taste. Per serving, it has 583 calories, 43.6g fat, 45.1g carbs, and 7.3g protein. It also provides 8.1g fiber and 0.5g sugar. The fiber is high, so it can be pretty filling. It’s a…