Summary: 28 calories per 100 g serving. Net carbs: 4.6 g (total carbs 4.9 g – fiber 0.3 g) – keto friendly. Contains 0.9 g protein and 0.8 g fat. This vegetarian vegetable soup is a light, simple option when you want something warm and easy. Prepared with equal volume water, it keeps the flavor…

Summary: 28 calories per 100 g serving. Net carbs: 3.2 g (total carbs 3.5 g – fiber 0.3 g) – keto friendly. Contains 1.6 g protein and 0.8 g fat. Turkey noodle soup made from a can and prepared with equal parts water is a light, comforting option. Each serving has 28 calories, with 0.8g…

Summary: 35 calories per 100 g serving. Net carbs: 3.5 g (total carbs 3.8 g – fiber 0.3 g) – keto friendly. Contains 1.3 g protein and 1.7 g fat. Mushroom soup made with beef stock is a simple, savory option with a rich, earthy flavor. Prepared with equal parts water, it stays light and…

Summary: 48 calories per 100 g serving. Net carbs: 3.7 g (total carbs 3.8 g – fiber 0.1 g) – keto friendly. Contains 1.4 g protein and 3 g fat. Cream of chicken soup made with an equal volume of water is a warm, simple comfort food. One serving has 48 calories, 3g fat, 3.8g…

Summary: 16 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 2 g protein and 0.6 g fat. Chicken broth soup made with equal parts water is light and comforting. Each serving has 16 calories, 0.6g fat, 0.4g carbs, and 2g protein. It’s…

Summary: 55 calories per 100 g serving. Net carbs: 9.3 g (total carbs 9.8 g – fiber 0.5 g) – not keto friendly. Contains 2.4 g protein and 1.2 g fat. This tomato soup with 2% milk is light and comforting, with a smooth, creamy taste. Each serving has 55 calories, making it a modest…

Summary: 41 calories per 100 g serving. Net carbs: 4.4 g (total carbs 5.2 g – fiber 0.8 g) – keto friendly. Contains 3.7 g protein and 0.6 g fat. HEALTHY CHOICE Chicken Noodle Soup is a light canned option that feels comforting without being heavy. Each serving has 41 calories, with 0.6g fat and…

Summary: 172 calories per 100 g serving. Net carbs: 40.4 g (total carbs 40.8 g – fiber 0.4 g) – not keto friendly. Contains 0.7 g protein and 0.6 g fat. KRAFT Original Barbecue Sauce has a classic smoky-sweet flavor that works well on grilled meats, sandwiches, and dipping. Per serving, it has 172 calories,…

Summary: 79 calories per 100 g serving. Net carbs: 16.3 g (total carbs 16.7 g – fiber 0.4 g) – not keto friendly. Contains 1.8 g protein and 0.6 g fat. Sweet and sour sauce brings a bright, tangy-sweet flavor that works well with stir-fries, chicken, or dipping. One serving has 79 calories, making it…

Summary: 75 calories per 100 g serving. Net carbs: 7.1 g (total carbs 7.4 g – fiber 0.3 g) – not keto friendly. Contains 2.7 g protein and 3.8 g fat. Cream of onion soup made with equal parts milk is a warm, creamy choice. It has 75 calories per serving, with a smooth texture…