Summary: 230 calories per 100 g serving. Net carbs: 30.8 g (total carbs 32.5 g – fiber 1.7 g) – not keto friendly. Contains 10.3 g protein and 6.5 g fat. LEAN POCKETS Ham N Cheddar is a convenient, savory snack with a warm ham-and-cheese flavor that feels satisfying without being too heavy. Per serving,…

Summary: 252 calories per 100 g serving. Net carbs: 28.5 g (total carbs 30.7 g – fiber 2.2 g) – not keto friendly. Contains 9.3 g protein and 10.2 g fat. Hot Pockets meatballs & mozzarella stuffed sandwich is a quick frozen option with a savory, cheesy filling and a hearty breaded crust. It’s easy…

Summary: 139 calories per 100 g serving. Net carbs: 12.3 g (total carbs 14.2 g – fiber 1.9 g) – not keto friendly. Contains 6.9 g protein and 6 g fat. Frozen vegetable lasagna can be a comforting, easy meal when baked until hot and bubbly. It has 139 calories per serving, making it a…

Summary: 197 calories per 100 g serving. Net carbs: 26.1 g (total carbs 28.5 g – fiber 2.4 g) – not keto friendly. Contains 10.4 g protein and 4.5 g fat. Reheated chicken egg rolls make a quick, satisfying snack or meal. They’re crispy, savory, and easy to enjoy when you want something warm and…

Summary: 298 calories per 100 g serving. Net carbs: 32.1 g (total carbs 39 g – fiber 6.9 g) – not keto friendly. Contains 8.7 g protein and 11.9 g fat. A microwaved beef and bean burrito is a quick, hearty option with 298 calories per serving. It brings together savory beef, beans, and a…

Summary: 71 calories per 100 g serving. Net carbs: 13 g (total carbs 13.9 g – fiber 0.9 g) – not keto friendly. Contains 2.2 g protein and 0.7 g fat. This canned pasta with tomato sauce is a simple, comforting meal. It has 71 calories per serving, so it’s light and easy to fit…

Summary: 118 calories per 100 g serving. Net carbs: 5.6 g (total carbs 6.1 g – fiber 0.5 g) – not keto friendly. Contains 7.5 g protein and 7.1 g fat. This canned chili entree is hearty and savory, with no beans and a classic meaty texture. It feels like a simple, comforting meal straight…

Summary: 107 calories per 100 g serving. Net carbs: 9.8 g (total carbs 13.1 g – fiber 3.3 g) – not keto friendly. Contains 5.8 g protein and 3.5 g fat. Chili con carne with beans in a canned entree is a hearty, savory meal with a comforting, home-style feel. It’s easy to heat up…

Summary: 274 calories per 100 g serving. Net carbs: 22.7 g (total carbs 24.7 g – fiber 2 g) – not keto friendly. Contains 14.4 g protein and 13.1 g fat. This cooked frozen pizza with pepperoni on a regular crust is a simple, familiar meal. It comes in at 274 calories per serving. Each…

Summary: 220 calories per 100 g serving. Net carbs: 21.2 g (total carbs 22 g – fiber 0.8 g) – not keto friendly. Contains 7.3 g protein and 11.4 g fat. Beef pot pie, as a frozen prepared entree, is a cozy, savory option with a flaky crust and hearty filling. It feels like an…