Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Nutrition Facts
Summary: 275 calories per 100 g serving. Net carbs: 51.1 g (total carbs 53.4 g – fiber 2.3 g) – not keto friendly. Contains 10.5 g protein and 1.6 g fat. Plain bagels are a simple, hearty choice with a soft chew and a satisfying crust. One serving has 275 calories, 1.6g fat, 53.4g carbs,…