Nuts, acorn flour, full fat Nutrition Facts
Summary: 501 calories per 100 g serving. Net carbs: 54.6 g (total carbs 54.6 g – fiber 0 g) – not keto friendly. Contains 7.5 g protein and 30.2 g fat.
Nuts made with acorn flour and full fat have a rich, earthy taste and a dense, satisfying texture. They feel hearty and rustic, with a naturally nutty flavor.
Each serving provides 501 calories, 30.2g fat, 54.6g carbs, and 7.5g protein. They also contain 0g fiber and 0g sugar per serving.
With no sugar, they’re not sweet, but they do offer a substantial, energy-packed bite. This is a full-bodied food best enjoyed in moderation.
Nuts, acorn flour, full fat
Serving size: 100 g
Calories501kcal
Net Carbs54.6g
Protein7.5g
Fat30.2g
Where do the calories come from?
Protein 6%
Carbs 42%
Fat 52%
What is this food made of?
Water 6%
Protein 8%
Carbs 56%
Fat 31%
Blood Sugar Index99High
Inflammation Score8Low
PRAL Score3.67Acidic
Amino Acid Score30%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 501 | 25% | ||
| Fat | 30.2 g | 46% | ||
| Saturated Fat | 3.9 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 54.6 g | 18% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 7.5 g | 15% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin B-6 | 0.7 mcg | — |
| Vitamin A, IU | 51 mcg | 6% |
Source: USDA FoodData Central