Mother’s loaf, pork Nutrition Facts
Summary: 282 calories per 100 g serving. Net carbs: 7.5 g (total carbs 7.5 g – fiber 0 g) – not keto friendly. Contains 12.1 g protein and 22.3 g fat.
Mother’s loaf with pork is a hearty, savory dish that feels comforting and rich. Each serving has 282 calories, with a satisfying balance of protein and fat.
It contains 22.3g fat and 12.1g protein, so it can be quite filling. The 7.5g carbs keep it fairly modest on the carb side.
With 0g fiber and 0g sugar per serving, it isn’t especially sweet or filling from fiber, but it does deliver a meaty, substantial bite.
Mother's loaf, pork
Serving size: 100 g
Calories282kcal
Net Carbs7.5g
Protein12.1g
Fat22.3g
Where do the calories come from?
Protein 17%
Carbs 11%
Fat 72%
What is this food made of?
Water 57%
Protein 12%
Carbs 8%
Fat 23%
Blood Sugar Index5Low
Inflammation Score5Low
PRAL Score5.91Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 282 | 14% | ||
| Fat | 22.3 g | 34% | ||
| Saturated Fat | 2.6 g | 13% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 45 mg | 15% | ||
| Sodium | 1130 mg | 49% | ||
| Total Carbohydrate | 7.5 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.1 g | 24% |
Vitamins
| Vitamin D (D2 + D3), International Units | 40 mcg | 200% |
| Vitamin D (D2 + D3) | 1 mcg | 5% |
| Vitamin C, total ascorbic acid | 1 mg | 2% |
| Vitamin B-12 | 1.1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central