Game meat, bison, ground, cooked, pan-broiled Nutrition Facts
Summary: 238 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.8 g protein and 15.1 g fat.
Pan-broiled ground bison is a hearty, lean-tasting game meat with a rich, savory flavor. It cooks up quickly and works well in burgers, skillets, or simple weeknight meals.
Each serving has 238 calories, 15.1g fat, 0g carbs, and 23.8g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet or especially filling from fiber.
It’s a satisfying choice when you want something flavorful and protein-packed. The pan-broiled finish gives it a browned, juicy texture that feels classic and comforting.
Game meat, bison, ground, cooked, pan-broiled
Serving size: 100 g
Calories238kcal
Net Carbs0g
Protein23.8g
Fat15.1g
Where do the calories come from?
Protein 41%
Carbs 0%
Fat 59%
What is this food made of?
Water 60%
Protein 24%
Carbs 0%
Fat 15%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score11.66Acidic
Amino Acid Score95%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 238 | 12% | ||
| Fat | 15.1 g | 23% | ||
| Saturated Fat | 6.5 g | 32% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 83 mg | 28% | ||
| Sodium | 73 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.8 g | 48% |
Vitamins
| Vitamin B-12 | 2.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central