Summary: 58 calories per 100 g serving. Net carbs: 14.3 g (total carbs 15.2 g – fiber 0.9 g) – not keto friendly. Contains 0.5 g protein and 0 g fat. Canned purple plums in juice pack are a sweet, easy fruit option. One serving has 58 calories, with 0g fat and 15.2g carbs. They…

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid is a bright, simple drink with a naturally sweet taste. It’s especially appealing when you want something fruity and refreshing. Per serving, it has 166 calories, 0.4g fat, 41g carbs, and 0.5g protein. It also contains 0g fiber and 38.8g sugar, so it’s definitely sweet….

Summary: 116 calories per 100 g serving. Net carbs: 14.8 g (total carbs 16.1 g – fiber 1.3 g) – not keto friendly. Contains 2.1 g protein and 4.8 g fat. These mashed potatoes are creamy and comforting, made from dehydrated granules with milk, water, and margarine added. Each serving has 116 calories and 4.8g…

Summary: 49 calories per 100 g serving. Net carbs: 10.3 g (total carbs 12.5 g – fiber 2.2 g) – not keto friendly. Contains 0.9 g protein and 0.2 g fat. Raw navel oranges are bright, juicy, and naturally sweet, with 49 calories per serving. They make a refreshing snack or a simple addition to…

Cornmeal, yellow, self-rising, degermed, enriched is a classic pantry staple with a warm, hearty flavor and a fine, versatile texture. It works well in cornbread, muffins, and crispy coatings. Per serving, it has 355 calories, 1.7g fat, 74.8g carbs, 8.4g protein, 7.1g fiber, and 0g sugar. The fiber is fairly high, so it can be…

Summary: 42 calories per 100 g serving. Net carbs: 8 g (total carbs 10.8 g – fiber 2.8 g) – not keto friendly. Contains 0.3 g protein and 0.2 g fat. Babyfood, fruit, pears, strained is a simple, gentle option with a naturally sweet taste. Each serving has 42 calories and 0.2g fat, making it…