Fish, shark, mixed species, raw Nutrition Facts
Summary: 130 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21 g protein and 4.5 g fat.
Raw mixed fish and shark has a clean, briny taste and a firm, meaty texture. It’s a simple seafood choice with a bold, ocean-fresh character.
Each serving has 130 calories, 4.5g fat, 0g carbs, and 21g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling. Still, it’s a protein-rich option for seafood lovers who enjoy raw preparations.
Fish, shark, mixed species, raw
Serving size: 100 g
Calories130kcal
Net Carbs0g
Protein21g
Fat4.5g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 74%
Protein 21%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score10.29Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 130 | 7% | ||
| Fat | 4.5 g | 7% | ||
| Saturated Fat | 0.9 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 51 mg | 17% | ||
| Sodium | 79 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21 g | 42% |
Vitamins
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
| Vitamin D3 (cholecalciferol) | 0.6 mcg | 3% |
| Vitamin D (D2 + D3) | 0.6 mcg | 3% |
| Vitamin A, IU | 233 mcg | 29% |
| Vitamin A, RAE | 70 mcg | 9% |
| Vitamin D (D2 + D3), International Units | 24 mcg | 120% |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central