Fast foods, chicken fillet sandwich, plain with pickles Nutrition Facts
Summary: 250 calories per 100 g serving. Net carbs: 19.5 g (total carbs 20.9 g – fiber 1.4 g) – not keto friendly. Contains 16.3 g protein and 11.2 g fat.
A fast food chicken fillet sandwich, plain with pickles, is a simple, satisfying choice when you want something quick and savory.
Per serving, it has 250 calories, 11.2g fat, 20.9g carbs, and 16.3g protein. It also provides 1.4g fiber and 3.6g sugar.
The sugar is fairly low, so it doesn’t come across as especially sweet. With its protein and modest calories, it can feel like a balanced fast-food option.
Fast foods, chicken fillet sandwich, plain with pickles
Serving size: 100 g
Calories250kcal
Net Carbs19.5g
Protein16.3g
Fat11.2g
Where do the calories come from?
Protein 26%
Carbs 33%
Fat 40%
What is this food made of?
Water 50%
Protein 17%
Carbs 21%
Fat 12%
Blood Sugar Index27Low
Inflammation Score7Low
PRAL Score7.97Acidic
Amino Acid Score65%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 250 | 13% | |
| Fat | 11.2 g | 17% | |
| Saturated Fat | 3.2 g | 16% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | 35 mg | 12% | |
| Sodium | |||
| 753 mg | 33% | ||
| Total Carbohydrate | 20.9 g | 7% | |
| Dietary Fiber | |||
| 1.4 g | 6% | ||
| Total Sugars | 3.6 g | — | |
| Protein | 16.3 g | 33% |
Vitamins
| Vitamin A, IU | 32 mcg | 4% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.8 mg | 1% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 8.5 mcg | 7% |
| Vitamin E (alpha-tocopherol) | 2.4 mcg | 16% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central