Fast foods, cheeseburger; single, large patty; plain Nutrition Facts
Summary: 310 calories per 100 g serving. Net carbs: 22.4 g (total carbs 24.1 g – fiber 1.7 g) – not keto friendly. Contains 17.3 g protein and 16 g fat.
A plain cheeseburger with a single large patty is simple fast food comfort. It’s hearty, savory, and easy to grab when you want something classic.
Per serving, it has 310 calories, 16g fat, 24.1g carbs, and 17.3g protein. It also provides 1.7g fiber and 4.7g sugar.
The sugar isn’t especially high, so it doesn’t come across as sweet. The fiber is modest, so it’s not particularly filling, but the protein helps make it satisfying.
Fast foods, cheeseburger; single, large patty; plain
Serving size: 100 g
Calories310kcal
Net Carbs22.4g
Protein17.3g
Fat16g
Where do the calories come from?
Protein 22%
Carbs 31%
Fat 47%
What is this food made of?
Water 41%
Protein 18%
Carbs 25%
Fat 16%
Blood Sugar Index30Low
Inflammation Score4Low
PRAL Score8.47Acidic
Amino Acid Score69%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 310 | 16% | |
| Fat | 16 g | 25% | |
| Saturated Fat | 1.5 g | 8% | |
| Trans Fat | 0.09 g | — | |
| Cholesterol | 51 mg | 17% | |
| Sodium | |||
| 481 mg | 21% | ||
| Total Carbohydrate | 24.1 g | 8% | |
| Dietary Fiber | |||
| 1.7 g | 7% | ||
| Total Sugars | 4.7 g | — | |
| Protein | 17.3 g | 35% |
Vitamins
| Vitamin B-12 | 1 mcg | — |
| Vitamin K (phylloquinone) | 4.6 mcg | 4% |
| Vitamin A, IU | 275 mcg | 34% |
| Vitamin A, RAE | 58 mcg | 7% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central