Cookies, sugar wafer, chocolate-covered Nutrition Facts
Summary: 526 calories per 100 g serving. Net carbs: 62.6 g (total carbs 66 g – fiber 3.4 g) – not keto friendly. Contains 3.5 g protein and 27.6 g fat.
Chocolate-covered sugar wafer cookies are a sweet, crunchy treat with a rich cocoa coating. They taste indulgent and are easy to enjoy with coffee or milk.
Each serving has 526 calories, 27.6g fat, and 66g carbs, so they’re a fairly heavy snack. They also provide 3.5g protein and 3.4g fiber.
With 51.7g sugar per serving, these cookies are very sweet. The fiber is modest, so they’re more of a dessert than a filling snack.
Cookies, sugar wafer, chocolate-covered
Serving size: 100 g
Calories526kcal
Net Carbs62.6g
Protein3.5g
Fat27.6g
Where do the calories come from?
Protein 3%
Carbs 50%
Fat 47%
What is this food made of?
Water 2%
Protein 3%
Carbs 67%
Fat 28%
Blood Sugar Index100High
Inflammation Score19Low
PRAL Score1.69Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 526 | 26% | ||
| Fat | 27.6 g | 42% | ||
| Saturated Fat | 4.2 g | 21% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 138 mg | 6% | ||
| Total Carbohydrate | 66 g | 22% | ||
| Dietary Fiber | 3.4 g | 14% | ||
| Total Sugars | 51.7 g | — | ||
| Protein | 3.5 g | 7% |
Vitamins
| Vitamin A, IU | 2 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 6.9 mcg | 6% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 14% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central