Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Nutrition Facts
Summary: 242 calories per 100 g serving. Net carbs: 2.9 g (total carbs 3.4 g – fiber 0.5 g) – keto friendly. Contains 22.2 g protein and 14.9 g fat.
These chicken wings come out warm and sticky from the oven, with a barbecue glaze that gives them a sweet, smoky finish. Each serving has 242 calories.
They’re fairly rich, with 14.9g fat and 22.2g protein per serving. The 3.4g carbs and 1.9g sugar keep the flavor gently sweet without being overwhelming.
With just 0.5g fiber, they’re not especially filling on their own, but they do make a satisfying snack or starter. The frozen convenience makes them easy to keep on hand.
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Serving size: 100 g
Calories242kcal
Net Carbs2.9g
Protein22.2g
Fat14.9g
Where do the calories come from?
Protein 38%
Carbs 6%
Fat 57%
What is this food made of?
Water 59%
Protein 23%
Carbs 3%
Fat 15%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score10.87Acidic
Amino Acid Score89%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 242 | 12% | ||
| Fat | 14.9 g | 23% | ||
| Saturated Fat | 4 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 136 mg | 45% | ||
| Sodium | 559 mg | 24% | ||
| Total Carbohydrate | 3.4 g | 1% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Total Sugars | 1.9 g | — | ||
| Protein | 22.2 g | 44% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin A, IU | 69 mcg | 9% |
| Vitamin A, RAE | 21 mcg | 3% |
| Vitamin B-12 | 0.6 mcg | — |
Source: USDA FoodData Central