Chicken, broilers or fryers, thigh, meat only, cooked, stewed Nutrition Facts
Summary: 195 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25 g protein and 9.8 g fat.
Chicken thigh, cooked and stewed, is a hearty, flavorful choice with 195 calories per serving. It delivers 25g of protein to help keep you satisfied.
With 9.8g of fat and 0g carbs, it fits well into low-carb meals. It also has 0g fiber and 0g sugar, so it stays simple and savory.
This cut of chicken offers a rich, tender texture that works nicely in soups, braises, or a comforting dinner plate.
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Serving size: 100 g
Calories195kcal
Net Carbs0g
Protein25g
Fat9.8g
Where do the calories come from?
Protein 53%
Carbs 0%
Fat 47%
What is this food made of?
Water 65%
Protein 25%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score12.25Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 195 | 10% | ||
| Fat | 9.8 g | 15% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 90 mg | 30% | ||
| Sodium | 75 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25 g | 50% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin A, RAE | 19 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 62 mcg | 8% |
| Vitamin K (phylloquinone) | 3.6 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
Source: USDA FoodData Central