Chicken, broilers or fryers, meat and skin, cooked, roasted Nutrition Facts
Summary: 239 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.3 g protein and 13.6 g fat.
Roasted chicken, meat and skin, is a hearty, satisfying choice with 239 calories per serving. It delivers 27.3g of protein and 13.6g of fat, making it rich and flavorful.
It has 0g carbs, 0g fiber, and 0g sugar, so it’s a simple, savory option without sweetness. The protein content helps make it a solid main dish.
Chicken, broilers or fryers, meat and skin, cooked, roasted
Serving size: 100 g
Calories239kcal
Net Carbs0g
Protein27.3g
Fat13.6g
Where do the calories come from?
Protein 47%
Carbs 0%
Fat 53%
What is this food made of?
Water 59%
Protein 27%
Carbs 0%
Fat 14%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score13.38Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 239 | 12% | ||
| Fat | 13.6 g | 21% | ||
| Saturated Fat | 3.8 g | 19% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 88 mg | 29% | ||
| Sodium | 82 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 27.3 g | 55% |
Vitamins
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin A, RAE | 48 mcg | 6% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 161 mcg | 20% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
Source: USDA FoodData Central