Cereals ready-to-eat, MOM’S BEST, Honey Nut TOASTY O’S Nutrition Facts
Summary: 388 calories per 100 g serving. Net carbs: 73.5 g (total carbs 79.8 g – fiber 6.3 g) – not keto friendly. Contains 8.6 g protein and 4.5 g fat.
MOM’S BEST Honey Nut TOASTY O’S are a sweet, crunchy cereal that makes an easy breakfast or snack. One serving has 388 calories and 4.5g fat.
It also provides 79.8g carbs and 8.6g protein per serving. With 30.2g sugar, it’s definitely sweet.
The cereal has 6.3g fiber, so it can be pretty filling too. It’s a simple, tasty option when you want something quick.
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Serving size: 100 g
Calories388kcal
Net Carbs73.5g
Protein8.6g
Fat4.5g
Where do the calories come from?
Protein 9%
Carbs 81%
Fat 10%
What is this food made of?
Water 3%
Protein 9%
Carbs 84%
Fat 5%
Blood Sugar Index100High
Inflammation Score8Low
PRAL Score4.2Acidic
Amino Acid Score34%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 388 | 19% | ||
| Fat | 4.5 g | 7% | ||
| Saturated Fat | 1.1 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 683 mg | 30% | ||
| Total Carbohydrate | 79.8 g | 27% | ||
| Dietary Fiber | 6.3 g | 25% | ||
| Total Sugars | 30.2 g | — | ||
| Protein | 8.6 g | 17% |
Vitamins
| Vitamin B-12 | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central