Candies, HERSHEY, KIT KAT BIG KAT Bar Nutrition Facts
Summary: 520 calories per 100 g serving. Net carbs: 61.7 g (total carbs 63.6 g – fiber 1.9 g) – not keto friendly. Contains 6.2 g protein and 27.8 g fat.
HERSHEY KIT KAT BIG KAT Bar is a classic candy treat with a crunchy, chocolatey bite. It’s definitely sweet, especially with 54g of sugar per serving.
Each serving has 520 calories, 27.8g fat, and 63.6g carbs, so it’s a rich snack. It also provides 6.2g protein and 1.9g fiber.
The fiber isn’t especially high, so it may not feel very filling. Still, it’s a fun candy bar when you want something indulgent and satisfying.
Candies, HERSHEY, KIT KAT BIG KAT Bar
Serving size: 100 g
Calories520kcal
Net Carbs61.7g
Protein6.2g
Fat27.8g
Where do the calories come from?
Protein 5%
Carbs 48%
Fat 47%
What is this food made of?
Water 1%
Protein 6%
Carbs 64%
Fat 28%
Blood Sugar Index100High
Inflammation Score47Moderate
PRAL Score3.06Acidic
Amino Acid Score25%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 520 | 26% | |
| Fat | 27.8 g | 43% | |
| Saturated Fat | 18 g | 90% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 9 mg | 3% | |
| Sodium | |||
| 64 mg | 3% | ||
| Total Carbohydrate | 63.6 g | 21% | |
| Dietary Fiber | |||
| 1.9 g | 8% | ||
| Total Sugars | 54 g | — | |
| Protein | 6.2 g | 12% |
Vitamins
| Vitamin A, IU | 92 mcg | 12% |
| Vitamin C, total ascorbic acid | 1.3 mg | 2% |
Source: USDA FoodData Central