Beverages, shake, fast food, strawberry Nutrition Facts
Summary: 113 calories per 100 g serving. Net carbs: 18.5 g (total carbs 18.9 g – fiber 0.4 g) – not keto friendly. Contains 3.4 g protein and 2.8 g fat.
This strawberry shake is a quick, fast-food-style beverage with a creamy, fruity taste. It feels like a simple treat when you want something cold and sweet.
Per serving, it has 113 calories, 2.8g fat, 18.9g carbs, 3.4g protein, 0.4g fiber, and 0g sugar. Since the sugar is low, it’s not especially sweet.
It’s light enough for a snack and easy to enjoy on the go. The small amount of fiber means it isn’t very filling, but it still adds a little balance.
Beverages, shake, fast food, strawberry
Serving size: 100 g
Calories113kcal
Net Carbs18.5g
Protein3.4g
Fat2.8g
Where do the calories come from?
Protein 12%
Carbs 66%
Fat 22%
What is this food made of?
Water 75%
Protein 3%
Carbs 19%
Fat 3%
Blood Sugar Index34Medium
Inflammation Score3Low
PRAL Score1.66Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 113 | 6% | ||
| Fat | 2.8 g | 4% | ||
| Saturated Fat | 1.7 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 11 mg | 4% | ||
| Sodium | 83 mg | 4% | ||
| Total Carbohydrate | 18.9 g | 6% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.4 g | 7% |
Vitamins
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin C, total ascorbic acid | 0.8 mg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 120 mcg | 15% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central