Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Nutrition Facts
Summary: 77 calories per 100 g serving. Net carbs: 11.7 g (total carbs 12.1 g – fiber 0.4 g) – not keto friendly. Contains 3.1 g protein and 1.8 g fat.
This ready-to-drink milk beverage is lightly reduced in fat and flavored for a sweet, easy sip. Each serving has 77 calories, 1.8g fat, 12.1g carbs, and 3.1g protein.
It also provides 0.4g fiber and 11.4g sugar per serving, so it tastes sweet. Added calcium, vitamin A, and vitamin D make it a more nourishing choice.
It’s a convenient option when you want something creamy and satisfying on the go. The protein helps round it out, while the vitamins and calcium add extra nutritional value.
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Serving size: 100 g
Calories77kcal
Net Carbs11.7g
Protein3.1g
Fat1.8g
Where do the calories come from?
Protein 16%
Carbs 63%
Fat 21%
What is this food made of?
Water 83%
Protein 3%
Carbs 12%
Fat 2%
Blood Sugar Index21Low
Inflammation Score5Low
PRAL Score1.49Acidic
Amino Acid Score12%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 77 | 4% | ||
| Fat | 1.8 g | 3% | ||
| Saturated Fat | 1.1 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 8 mg | 3% | ||
| Sodium | 49 mg | 2% | ||
| Total Carbohydrate | 12.1 g | 4% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 11.4 g | — | ||
| Protein | 3.1 g | 6% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin D (D2 + D3), International Units | 45 mcg | 225% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin A, IU | 175 mcg | 22% |
| Vitamin A, RAE | 51 mcg | 6% |
Source: USDA FoodData Central