Soymilk, original and vanilla, light, with added calcium, vitamins A and D Nutrition Facts

Summary: 30 calories per 100 g serving. Net carbs: 3.2 g (total carbs 3.5 g – fiber 0.3 g) – keto friendly. Contains 2.4 g protein and 0.8 g fat.

Soymilk, original and vanilla, light, with added calcium and vitamins A and D, is a smooth, mild drink with a gentle sweetness. It’s a light option that still feels satisfying.

Each serving has 30 calories, 0.8g fat, 3.5g carbs, and 2.4g protein. It also provides 0.3g fiber and 2.6g sugar.

The nutrition profile makes it easy to enjoy in coffee, cereal, or straight from the glass. It’s a simple, lightly sweet choice with added nutrients.

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Serving size: 100 g

Calories30kcal
Net Carbs3.2g
Protein2.4g
Fat0.8g

Where do the calories come from?

Protein 31%
Carbs 46%
Fat 23%

What is this food made of?

Water 93%
Protein 2%
Carbs 4%
Fat 1%
Blood Sugar Index5Low
Inflammation Score1Low
PRAL Score1.17Acidic
Amino Acid Score10%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 30 2%
Fat 0.8 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g β€”
Cholesterol β€”
Sodium 48 mg 2%

Total Carbohydrate

3.5 g 1%
Dietary Fiber

0.3 g

1%
Total Sugars

2.6 g β€”
Protein

2.4 g

5%

Vitamins

Vitamin D (D2 + D3)

1.2 mcg 6%
Vitamin D2 (ergocalciferol)

1.2 mcg 6%
Vitamin A, IU

204 mcg 26%
Vitamin A, RAE

61 mcg 8%
Vitamin D (D2 + D3), International Units

47 mcg 235%
Vitamin B-12

1 mcg β€”
Vitamin K (phylloquinone)

1.6 mcg 1%
Vitamin B-12, added

1 mcg β€”
Vitamin E (alpha-tocopherol)

0.1 mcg β€”
Vitamin B-6

0 mcg β€”

Source: USDA FoodData Central

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