Beverages, Fruit punch drink, frozen concentrate, prepared with water Nutrition Facts
Summary: 46 calories per 100 g serving. Net carbs: 11.6 g (total carbs 11.7 g – fiber 0.1 g) – not keto friendly. Contains 0.1 g protein and 0 g fat.
Fruit punch drink made from frozen concentrate and prepared with water is a bright, refreshing beverage with a sweet, fruity flavor. It’s easy to mix and serves well chilled.
Each serving has 46 calories, 0g fat, 11.7g carbs, and 0.1g protein. It also contains 0.1g fiber and 0g sugar per serving.
With no sugar listed, it isn’t especially sweet in a nutrition sense, though the fruit punch taste still feels lively. It’s a light drink for quick refreshment.
Beverages, Fruit punch drink, frozen concentrate, prepared with water
Serving size: 100 g
Calories46kcal
Net Carbs11.6g
Protein0.1g
Fat0g
Where do the calories come from?
Protein 1%
Carbs 99%
Fat 0%
What is this food made of?
Water 88%
Protein 0%
Carbs 12%
Fat 0%
Blood Sugar Index23Low
Inflammation Score0Low
PRAL Score0.03Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 46 | 2% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 5 mg | 0% | ||
| Total Carbohydrate | 11.7 g | 4% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin C, total ascorbic acid | 43.8 mg | 73% |
| Vitamin A, IU | 11 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
Source: USDA FoodData Central