Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Nutrition Facts
Summary: 239 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.1 g protein and 13.2 g fat.
Fast roasted cube roll beef from New Zealand offers a rich, savory flavor with a tender, meaty bite. Since it’s separable lean only, it keeps the focus on the beef itself.
Per serving, it has 239 calories, 13.2g fat, 0g carbs, 30.1g protein, 0g fiber, and 0g sugar. That makes it a hearty, protein-packed choice.
With no sugar and no fiber, it isn’t sweet or especially filling from fiber, but it does deliver a satisfying, lean beef experience.
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Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Serving size: 100 g
Calories239kcal
Net Carbs0g
Protein30.1g
Fat13.2g
Where do the calories come from?
Protein 50%
Carbs 0%
Fat 50%
What is this food made of?
Water 57%
Protein 30%
Carbs 0%
Fat 13%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score14.75Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 239 | 12% | ||
| Fat | 13.2 g | 20% | ||
| Saturated Fat | 4.5 g | 23% | ||
| Trans Fat | 0.24 g | — | ||
| Cholesterol | 94 mg | 31% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 30.1 g | 60% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 15 mcg | 75% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 41 mcg | 5% |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.4 mcg | 2% |
| Vitamin D (D2 + D3) | 0.4 mcg | 2% |
| Vitamin B-12 | 1.4 mcg | — |
Source: USDA FoodData Central