Bacon, turkey, low sodium Nutrition Facts
Summary: 253 calories per 100 g serving. Net carbs: 4.8 g (total carbs 4.8 g – fiber 0 g) – keto friendly. Contains 13.3 g protein and 20 g fat.
Bacon turkey is a savory, low-sodium option that can fit into a flavorful meal. Each serving has 253 calories, with a rich, hearty taste.
It provides 20g fat, 4.8g carbs, and 13.3g protein per serving. The protein makes it a satisfying choice for breakfast or sandwiches.
With 0g fiber and 0g sugar, it keeps things simple without any sweetness. It’s a straightforward pick when you want bold flavor with less sodium.
Bacon, turkey, low sodium
Serving size: 100 g
Calories253kcal
Net Carbs4.8g
Protein13.3g
Fat20g
Where do the calories come from?
Protein 21%
Carbs 8%
Fat 71%
What is this food made of?
Water 61%
Protein 14%
Carbs 5%
Fat 21%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score6.5Acidic
Amino Acid Score53%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 253 | 13% | ||
| Fat | 20 g | 31% | ||
| Saturated Fat | 6.7 g | 33% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 100 mg | 33% | ||
| Sodium | 900 mg | 39% | ||
| Total Carbohydrate | 4.8 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 13.3 g | 27% |
Vitamins
| Vitamin E (alpha-tocopherol) | 2.7 mcg | 18% |
| Vitamin D (D2 + D3), International Units | 10 mcg | 50% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 25 mcg | 3% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 24 mg | 40% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin K (phylloquinone) | 10.8 mcg | 9% |
Source: USDA FoodData Central