Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Nutrition Facts
Summary: 315 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 23.9 g fat.
This broiled New Zealand imported lamb loin is rich and savory, with tender separable lean and fat that gives it a satisfying, hearty flavor.
Each serving has 315 calories, 23.9g fat, 0g carbs, and 23.4g protein, making it a protein-packed choice with plenty of richness.
It also contains 0g fiber and 0g sugar, so it’s not especially filling from fiber or sweet from sugar—just a classic, meaty dish.
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Serving size: 100 g
Calories315kcal
Net Carbs0g
Protein23.4g
Fat23.9g
Where do the calories come from?
Protein 30%
Carbs 0%
Fat 70%
What is this food made of?
Water 52%
Protein 24%
Carbs 0%
Fat 24%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score11.46Acidic
Amino Acid Score94%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 315 | 16% | ||
| Fat | 23.9 g | 37% | ||
| Saturated Fat | 1.1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 112 mg | 37% | ||
| Sodium | 49 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.4 g | 47% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin B-12 | 2.5 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin K (phylloquinone) | 4.9 mcg | 4% |
Source: USDA FoodData Central