Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Nutrition Facts
Summary: 403 calories per 100 g serving. Net carbs: 43.1 g (total carbs 44.3 g – fiber 1.2 g) – not keto friendly. Contains 6.4 g protein and 22.8 g fat.
Doughnuts, yeast-leavened, glazed, unenriched are a soft, airy treat with a sweet glaze and a classic bakery feel. They’re the kind of snack that feels indulgent and comforting.
Per serving, they have 403 calories, 22.8g fat, 44.3g carbs, and 6.4g protein. They also provide 1.2g fiber and 0g sugar.
Even without sugar listed, the glazed style still tastes sweet. The fiber is not especially high, so they’re not especially filling, but they can satisfy a craving nicely.
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Serving size: 100 g
Calories403kcal
Net Carbs43.1g
Protein6.4g
Fat22.8g
Where do the calories come from?
Protein 6%
Carbs 43%
Fat 50%
What is this food made of?
Water 26%
Protein 6%
Carbs 45%
Fat 23%
Blood Sugar Index77High
Inflammation Score12Low
PRAL Score3.13Acidic
Amino Acid Score26%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 403 | 20% | ||
| Fat | 22.8 g | 35% | ||
| Saturated Fat | 5.8 g | 29% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 6 mg | 2% | ||
| Sodium | 342 mg | 15% | ||
| Total Carbohydrate | 44.3 g | 15% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6.4 g | 13% |
Vitamins
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 14 mcg | 2% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
Source: USDA FoodData Central