Pie, lemon meringue, prepared from recipe Nutrition Facts
Summary: 285 calories per 100 g serving. Net carbs: 39.1 g (total carbs 39.1 g – fiber 0 g) – not keto friendly. Contains 3.8 g protein and 12.9 g fat.
A slice of lemon meringue pie made from a recipe is a bright, classic dessert with a tangy lemon filling and fluffy topping. It feels special and homemade.
Per serving, it has 285 calories, 12.9g fat, 39.1g carbs, and 3.8g protein. It also contains 0g fiber and 0g sugar.
Since the sugar is listed as 0g, it isn’t especially sweet on paper, though the lemon and meringue still give it a dessert-like taste. It’s a rich treat best enjoyed in moderation.
Pie, lemon meringue, prepared from recipe
Serving size: 100 g
Calories285kcal
Net Carbs39.1g
Protein3.8g
Fat12.9g
Where do the calories come from?
Protein 5%
Carbs 54%
Fat 40%
What is this food made of?
Water 44%
Protein 4%
Carbs 39%
Fat 13%
Blood Sugar Index74High
Inflammation Score7Low
PRAL Score1.86Acidic
Amino Acid Score15%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 285 | 14% | ||
| Fat | 12.9 g | 20% | ||
| Saturated Fat | 3.3 g | 17% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 53 mg | 18% | ||
| Sodium | 242 mg | 11% | ||
| Total Carbohydrate | 39.1 g | 13% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.8 g | 8% |
Vitamins
| Vitamin A, RAE | 43 mcg | 5% |
| Vitamin C, total ascorbic acid | 3.3 mg | 6% |
| Vitamin A, IU | 160 mcg | 20% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central