Crackers, cheese, sandwich-type with peanut butter filling Nutrition Facts
Summary: 496 calories per 100 g serving. Net carbs: 53.3 g (total carbs 56.7 g – fiber 3.4 g) – not keto friendly. Contains 12.4 g protein and 25.1 g fat.
Crackers with a cheese, sandwich-type peanut butter filling make a crunchy, creamy snack that feels satisfying and a little nostalgic.
Per serving, they provide 496 calories, 25.1g fat, 56.7g carbs, and 12.4g protein, so they’re fairly hearty.
They also have 3.4g fiber and 7g sugar per serving. The sugar is a bit noticeable, so they taste slightly sweet, while the fiber adds some filling power.
Crackers, cheese, sandwich-type with peanut butter filling
Serving size: 100 g
Calories496kcal
Net Carbs53.3g
Protein12.4g
Fat25.1g
Where do the calories come from?
Protein 10%
Carbs 45%
Fat 45%
What is this food made of?
Water 3%
Protein 13%
Carbs 58%
Fat 26%
Blood Sugar Index90High
Inflammation Score12Low
PRAL Score6.06Acidic
Amino Acid Score50%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 496 | 25% | ||
| Fat | 25.1 g | 39% | ||
| Saturated Fat | 5.1 g | 25% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 829 mg | 36% | ||
| Total Carbohydrate | 56.7 g | 19% | ||
| Dietary Fiber | 3.4 g | 14% | ||
| Total Sugars | 7 g | — | ||
| Protein | 12.4 g | 25% |
Vitamins
| Vitamin A, RAE | 1 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 33 mcg | 28% |
| Vitamin A, IU | 2 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 12 mcg | 10% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 2.4 mcg | 16% |
Source: USDA FoodData Central