Biscuits, plain or buttermilk, dry mix Nutrition Facts
Summary: 428 calories per 100 g serving. Net carbs: 61.3 g (total carbs 63.4 g – fiber 2.1 g) – not keto friendly. Contains 8 g protein and 15.4 g fat.
Biscuits made from plain or buttermilk dry mix are warm, soft, and comforting. They’re easy to prepare and work well with savory meals or a little butter and jam.
Each serving has 428 calories, 15.4g fat, 63.4g carbs, and 8g protein. That makes them fairly hearty and satisfying.
With 2.1g fiber, they offer a bit of fullness, though not a lot. The 11.6g sugar gives them a sweet taste, especially if you enjoy them plain or lightly topped.
Biscuits, plain or buttermilk, dry mix
Serving size: 100 g
Calories428kcal
Net Carbs61.3g
Protein8g
Fat15.4g
Where do the calories come from?
Protein 8%
Carbs 60%
Fat 33%
What is this food made of?
Water 10%
Protein 8%
Carbs 66%
Fat 16%
Blood Sugar Index100High
Inflammation Score10Low
PRAL Score3.89Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 428 | 21% | ||
| Fat | 15.4 g | 24% | ||
| Saturated Fat | 4 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 1280 mg | 56% | ||
| Total Carbohydrate | 63.4 g | 21% | ||
| Dietary Fiber | 2.1 g | 8% | ||
| Total Sugars | 11.6 g | — | ||
| Protein | 8 g | 16% |
Vitamins
| Vitamin K (phylloquinone) | 6.5 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0.4 mcg | — |
Source: USDA FoodData Central