Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Nutrition Facts
Summary: 105 calories per 100 g serving. Net carbs: 16.9 g (total carbs 16.9 g – fiber 0 g) – not keto friendly. Contains 3.8 g protein and 2.5 g fat.
ABBOTT ENSURE Nutritional Shake is a ready-to-drink beverage with a smooth, creamy taste. It’s a convenient option when you want something quick and easy.
Each serving has 105 calories, 2.5g fat, 16.9g carbs, and 3.8g protein. It also contains 0g fiber and 9.7g sugar per serving, so it tastes sweet.
This shake can fit into a busy day as a simple nutritional beverage. The ready-to-drink format makes it easy to grab and go.
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Serving size: 100 g
Calories105kcal
Net Carbs16.9g
Protein3.8g
Fat2.5g
Where do the calories come from?
Protein 14%
Carbs 64%
Fat 22%
What is this food made of?
Water 77%
Protein 4%
Carbs 17%
Fat 3%
Blood Sugar Index31Medium
Inflammation Score4Low
PRAL Score1.86Acidic
Amino Acid Score15%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 105 | 5% | ||
| Fat | 2.5 g | 4% | ||
| Saturated Fat | 1.3 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 84 mg | 4% | ||
| Total Carbohydrate | 16.9 g | 6% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 9.7 g | — | ||
| Protein | 3.8 g | 8% |
Vitamins
| Vitamin A, RAE | 158 mcg | 20% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin C, total ascorbic acid | 12.7 mg | 21% |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin K (phylloquinone) | 8.4 mcg | 7% |
| Vitamin B-12, added | 0.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.4 mcg | 9% |
| Vitamin D (D2 + D3), International Units | 42 mcg | 210% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E, added | 1.3 mcg | 9% |
| Vitamin A, IU | 527 mcg | 66% |
Source: USDA FoodData Central