Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted Nutrition Facts
Summary: 193 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.3 g protein and 9.7 g fat.
Beef tri-tip roast is a lean, flavorful cut with a hearty, roasted taste. A serving provides 193 calories, 9.7g fat, 0g carbs, and 26.3g protein.
It’s a solid choice when you want something satisfying without added sugar. It also has 0g fiber and 0g sugar per serving.
Thanks to its high protein and zero carbs, it fits well into many meal plans. The roasted texture makes it feel rich and comforting.
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Serving size: 100 g
Calories193kcal
Net Carbs0g
Protein26.3g
Fat9.7g
Where do the calories come from?
Protein 55%
Carbs 0%
Fat 45%
What is this food made of?
Water 64%
Protein 26%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score12.89Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 193 | 10% | ||
| Fat | 9.7 g | 15% | ||
| Saturated Fat | 3.5 g | 18% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 80 mg | 27% | ||
| Sodium | 54 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.3 g | 53% |
Vitamins
| Vitamin B-12 | 1.6 mcg | — |
| Vitamin K (phylloquinone) | 1.4 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central