Lamb, Australian, imported, fresh, external fat, raw Nutrition Facts
Summary: 487 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 12.6 g protein and 48.5 g fat.
Australian imported fresh raw lamb with external fat is rich and hearty, with a deep savory flavor that suits roasting or grilling.
Each serving has 487 calories, 48.5g fat, 12.6g protein, 0g carbs, 0g fiber, and 0g sugar.
It’s not sweet, since it contains no sugar. With no fiber, it isn’t especially filling on its own, but it can be part of a satisfying meal.
Lamb, Australian, imported, fresh, external fat, raw
Serving size: 100 g
Calories487kcal
Net Carbs0g
Protein12.6g
Fat48.5g
Where do the calories come from?
Protein 10%
Carbs 0%
Fat 90%
What is this food made of?
Water 39%
Protein 13%
Carbs 0%
Fat 49%
Blood Sugar Index0Low
Inflammation Score48Moderate
PRAL Score6.17Acidic
Amino Acid Score50%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 487 | 24% | ||
| Fat | 48.5 g | 75% | ||
| Saturated Fat | 23.9 g | 120% | ||
| Trans Fat | 2.76 g | — | ||
| Cholesterol | 71 mg | 24% | ||
| Sodium | 69 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.6 g | 25% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central