Fish, bass, striped, cooked, dry heat Nutrition Facts
Summary: 124 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.7 g protein and 3 g fat.
Cooked striped bass prepared with dry heat is a lean, mild fish that feels simple and clean on the plate. It’s a straightforward choice for an easy, satisfying meal.
Per serving, it has 124 calories, 3g fat, 0g carbs, 22.7g protein, 0g fiber, and 0g sugar. With no sugar and no fiber to note, it stays light and not sweet.
The high protein makes it a strong option when you want something nourishing without extra carbs. It’s a nice fit for a balanced dinner or lunch.
Fish, bass, striped, cooked, dry heat
Serving size: 100 g
Calories124kcal
Net Carbs0g
Protein22.7g
Fat3g
Where do the calories come from?
Protein 77%
Carbs 0%
Fat 23%
What is this food made of?
Water 74%
Protein 23%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score11.12Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 124 | 6% | ||
| Fat | 3 g | 5% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 103 mg | 34% | ||
| Sodium | 88 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 22.7 g | 45% |
Vitamins
| Vitamin A, RAE | 31 mcg | 4% |
| Vitamin B-12 | 4.4 mcg | — |
| Vitamin A, IU | 104 mcg | 13% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central