Sauce, sweet and sour, ready-to-serve Nutrition Facts
Summary: 154 calories per 100 g serving. Net carbs: 38.1 g (total carbs 38.2 g – fiber 0.1 g) – not keto friendly. Contains 0.3 g protein and 0 g fat.
Sweet and sour ready-to-serve sauce brings a bright, tangy flavor that works well with quick meals and snacks. It’s easy to use when you want something flavorful fast.
Per serving, it has 154 calories, 0g fat, 38.2g carbs, 0.3g protein, 0.1g fiber, and 18.8g sugar. Since the sugar is high, it tastes quite sweet.
It’s a handy pantry option, but the nutrition is mostly from carbs and sugar rather than protein or fiber. Use it in moderation if you’re watching sweetness.
Sauce, sweet and sour, ready-to-serve
Serving size: 100 g
Calories154kcal
Net Carbs38.1g
Protein0.3g
Fat0g
Where do the calories come from?
Protein 1%
Carbs 99%
Fat 0%
What is this food made of?
Water 61%
Protein 0%
Carbs 39%
Fat 0%
Blood Sugar Index76High
Inflammation Score4Low
PRAL Score0.12Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 154 | 8% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 539 mg | 23% | ||
| Total Carbohydrate | 38.2 g | 13% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 18.8 g | — | ||
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 10 mcg | 1% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin C, total ascorbic acid | 8.7 mg | 15% |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
Source: USDA FoodData Central