Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Nutrition Facts
Summary: 191 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 12.3 g fat.
Australian imported Wagyu loin tenderloin steak or roast is a premium boneless cut with rich marbling and a tender, lean texture. It’s best known for its delicate flavor and quality.
Per serving, it has 191 calories, 12.3g fat, 0g carbs, 20.2g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it’s not sweet or especially filling.
This separable lean-only cut with Aust. marble score 4/5 is ideal for roasting or quick searing. It offers a satisfying balance of tenderness and protein.
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Serving size: 100 g
Calories191kcal
Net Carbs0g
Protein20.2g
Fat12.3g
Where do the calories come from?
Protein 42%
Carbs 0%
Fat 58%
What is this food made of?
Water 67%
Protein 20%
Carbs 0%
Fat 12%
Blood Sugar Index0Low
Inflammation Score11Low
PRAL Score9.9Acidic
Amino Acid Score81%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 191 | 10% | ||
| Fat | 12.3 g | 19% | ||
| Saturated Fat | 5.5 g | 28% | ||
| Trans Fat | 0.4 g | — | ||
| Cholesterol | 59 mg | 20% | ||
| Sodium | 64 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.2 g | 40% |
Vitamins
Source: USDA FoodData Central