Peanuts, all types, dry-roasted, without salt Nutrition Facts
Summary: 587 calories per 100 g serving. Net carbs: 12.9 g (total carbs 21.3 g – fiber 8.4 g) – not keto friendly. Contains 24.4 g protein and 49.7 g fat.
Dry-roasted unsalted peanuts are a rich, crunchy snack with a satisfying nutty flavor. One serving has 587 calories, so they’re quite energy-dense.
They’re also high in fat, with 49.7g, and provide 24.4g protein plus 21.3g carbs. The 8.4g fiber makes them especially filling.
With 4.9g sugar per serving, they have a slight natural sweetness, though not overly sweet. They’re a hearty choice when you want something simple and satisfying.
Peanuts, all types, dry-roasted, without salt
Serving size: 100 g
Calories587kcal
Net Carbs12.9g
Protein24.4g
Fat49.7g
Where do the calories come from?
Protein 15%
Carbs 14%
Fat 71%
What is this food made of?
Water 2%
Protein 25%
Carbs 22%
Fat 51%
Blood Sugar Index0Low
Inflammation Score21Low
PRAL Score11.96Acidic
Amino Acid Score98%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 587 | 29% | ||
| Fat | 49.7 g | 76% | ||
| Saturated Fat | 9.8 g | 49% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 6 mg | 0% | ||
| Total Carbohydrate | 21.3 g | 7% | ||
| Dietary Fiber | 8.4 g | 34% | ||
| Total Sugars | 4.9 g | — | ||
| Protein | 24.4 g | 49% |
Vitamins
| Vitamin E (alpha-tocopherol) | 4.9 mcg | 33% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central