Butter, light, stick, with salt Nutrition Facts
Summary: 499 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 3.3 g protein and 55.1 g fat.
Butter, light, stick, with salt is a rich, savory ingredient that adds flavor to breads, vegetables, and baked goods. It has 499 calories and 55.1g fat per serving.
It contains 0g carbs, 3.3g protein, 0g fiber, and 0g sugar per serving. Since the sugar is zero, it isn’t sweet.
The salted taste gives it a classic buttery finish, but it’s best used in moderation because of the calorie and fat content.
Butter, light, stick, with salt
Serving size: 100 g
Calories499kcal
Net Carbs0g
Protein3.3g
Fat55.1g
Where do the calories come from?
Protein 3%
Carbs 0%
Fat 97%
What is this food made of?
Water 42%
Protein 3%
Carbs 0%
Fat 55%
Blood Sugar Index0Low
Inflammation Score69Moderate
PRAL Score1.61Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 499 | 25% | ||
| Fat | 55.1 g | 85% | ||
| Saturated Fat | 34.3 g | 172% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 106 mg | 35% | ||
| Sodium | 450 mg | 20% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.3 g | 7% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.6 mcg | 11% |
| Vitamin K (phylloquinone) | 4.8 mcg | 4% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 465 mcg | 58% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 1700 mcg | 213% |
Source: USDA FoodData Central